Nutrition Guide

This guide will help you as you begin your fitness journey because proper nutrition is key to seeing your results. This nutrition guide will tell you whats foods to stay away from and what foods will speed up the weight lost process. You also will find an example meal plan to get you started. ONCE PAYMENT IS RECIEVE THE NUTRITION GUIDE WILL BE SENT BEFORE THE END OF THE DAY IT IS PURCHASED.

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Nutrition Guide

P90X Live!!!

Come Join us Monday through Friday at the Genesis Experience for our P90X Live Class taught by Mr 300 P90X Live Certified Instructor. Call or email 300 Fitness at (318) 451-7554/

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How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

Personal Training

We offer one on one training as well as small group training. Our trainers are skilled with the knowledge and tools to help you reach your fitness goals. call (318) 451-7554 or email

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Strength and Conditioning

We offer strength and conditioning training to athletes who are looking for that competive edge in there respected sports. We are equiped with some of the best method that will help you see the improvement that is needed to excel in your sport.

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