MR PAIN                                    

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Louis Swafford aka "Mr Pain" is a certified Personal Trainer who recieved his certification from ISSA(International Sports Sciences Assoication). He is one of the most driven and deciacted Trainers at 300 Fitness. His williness to push his clients and bring out the best in them is like no other. He is a true example of hard work and believing in yourself anyting is possible.  Mr Pain grew up in Colfax, LA and growing up he was always and active individual. In High School he played football and basketball and in both sports he excel recieving high honors. After graduating High School Mr Pain went on to enlist in Marine Corp where he served his country for 8 years, and did mutlpie tours overseas. Mr Pain loves everything about fitness and his mission is to share his love for fitness with anyone who is willing to recieve his knowledge.

WAKE UP WITH 300 FITNESS

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REEBOX FUEL

Be More Human

Commitment

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How Hard Do You Train

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REEBOX PUMPS